Take a one minute break and peform THREE TIMES TOTAL!
I love workouts where I can target multiple muscle groups with little to NO equipment! Today's workout was OUTSIDE with 10 lb (5 lb each leg) ANKLE-WEIGHTS. Try these three moves and check out the Full Workout on BrittCamp (my members only website)
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ab workouts for beginners Lift Your Glutes with This Powerful At Home Workout! | |
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| How-to & Style | Upload TimePublished on 9 May 2018 |
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